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	<title>Carnegie Harriers Running Club, Dunfermline &#187; Charity</title>
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	<link>http://www.carnegieharriers.co.uk</link>
	<description>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</description>
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		<itunes:summary>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</itunes:summary>
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		<title>John Fulham Loch Ness Marathon adventure</title>
		<link>http://www.carnegieharriers.co.uk/races/loch_ness_marathon/</link>
		<comments>http://www.carnegieharriers.co.uk/races/loch_ness_marathon/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 05:53:26 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Road Running]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=693</guid>
		<description><![CDATA[<p>I am running the <strong>Baxters Loch Ness Marathon 2009</strong> on 04/10/2009</p>
<div></div>
<p>To all of you who helped with my fund raising during my Edinburgh Marathon campaign,a big thank &#8211; you. My journey continues to raise awareness across Scotland of prostate cancer. Together with your help we can continue their vital support.<br />
I discovered during my Edinburgh marathon training that 3 of my immediate family had suffered from Prostate cancer and currently know of some friends with similar issues.</p>
<p><a  href="http://www.carnegieharriers.co.uk/races/loch_ness_marathon/" class="more-link">More on John Fulham Loch Ness Marathon adventure</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I am running the <strong>Baxters Loch Ness Marathon 2009</strong> on 04/10/2009</p>
<div></div>
<p>To all of you who helped with my fund raising during my Edinburgh Marathon campaign,a big thank &#8211; you. My journey continues to raise awareness across Scotland of prostate cancer. Together with your help we can continue their vital support.<br />
I discovered during my Edinburgh marathon training that 3 of my immediate family had suffered from Prostate cancer and currently know of some friends with similar issues.</p>
<p>I am asking for your support and to dig deep (minimum £2) and help reduce the number of needless deaths through Prostate Cancer by increasing the awareness amongst men. It&#8217;s time to tackle this issue and be kind to your behind. Donate now and make a difference. Thank you on behalf of Prostate Scotland.</p>
<p>John</p>
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		<title>Neil Campbell is running up Ben Nevis to raise money for education in Nepal</title>
		<link>http://www.carnegieharriers.co.uk/charity/ben-nevis-nepal/</link>
		<comments>http://www.carnegieharriers.co.uk/charity/ben-nevis-nepal/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 12:21:35 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Charity]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=684</guid>
		<description><![CDATA[<p>For more information see the Hillbillies Blog <a  href="http://carnegiehillbillies.org/745/ben-nevis-for-nepal/" target="_blank">Hill Running</a></p>
<p>Or go straight to the justgiving site <a  href="http://www.justgiving.com/neil-campbell/" target="_blank">http://www.justgiving.com/neil-campbell/</a></p>
]]></description>
			<content:encoded><![CDATA[<p>For more information see the Hillbillies Blog <a  href="http://carnegiehillbillies.org/745/ben-nevis-for-nepal/" target="_blank">Hill Running</a></p>
<p>Or go straight to the justgiving site <a  href="http://www.justgiving.com/neil-campbell/" target="_blank">http://www.justgiving.com/neil-campbell/</a></p>
]]></content:encoded>
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		<title>Graham Clark Memorial Race</title>
		<link>http://www.carnegieharriers.co.uk/races/graham-clark-memorial-race-2/</link>
		<comments>http://www.carnegieharriers.co.uk/races/graham-clark-memorial-race-2/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 11:51:48 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Road Running]]></category>
		<category><![CDATA[Running Club]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=619</guid>
		<description><![CDATA[<p>We would like all of our members to make a special effort to come along and either take part or assist in organising our Graham Clark Memorial Race which will be held at 7.30pm on Thursday 20th August 2009 at Knockhill Racing Circuit, near Dunfermline.</p>
<p><a  href="http://www.carnegieharriers.co.uk/races/graham-clark-memorial-race-2/" class="more-link">More on Graham Clark Memorial Race</a></p>
]]></description>
			<content:encoded><![CDATA[<p>We would like all of our members to make a special effort to come along and either take part or assist in organising our Graham Clark Memorial Race which will be held at 7.30pm on Thursday 20th August 2009 at Knockhill Racing Circuit, near Dunfermline.</p>
<p>The race is 3.9 miles and involves three complete circuits of the racing track.  This unique event is held in memory of Carnegie Harriers former President and club coach who very sadly past away in 2003.  This race has been held every year since 2004 and has proved to be very popular with everyone who takes part.</p>
<p>All entries (£4/£6) are on the night and there will be awards in all categories. £1 from every entry will be donated to charity. The race is also a counter in our Road Running Grand Prix.  Can we also ask members to bring along some sandwiches, cakes etc for our post-race buffet. If you are willing to assist with the race organisation then please email Iain Taylor at carnegie.harriers@virgin.net</p>
<p>We are looking for volunteers to assist at the race buffet, taking race entries and timekeeping.</p>
<p>Race Pack <a  href="http://www.carnegie-harriers.co.uk/Races/GCRacePack.pdf" target="_blank">HERE</a></p>
<p>Previous results<br />
* <a  href="http://www.carnegie-harriers.co.uk/Results/94/1042.pdf" target="_blank">21/08/2008</a><br />
* <a  href="http://www.carnegie-harriers.co.uk/Results/94/943.pdf" target="_blank">22/08/2007</a><br />
*<a  href="http://www.carnegie-harriers.co.uk/Results/94/483.pdf" target="_blank"> 23/08/2006</a><br />
* <a  href="http://www.carnegie-harriers.co.uk/Results/94/356.pdf" target="_blank">31/08/2005</a><br />
*<a  href="http://www.carnegie-harriers.co.uk/Results/94/97.pdf" target="_blank"> 25/08/2004</a></p>
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		<item>
		<title>Running Berlin Marathon for Education in Nepal</title>
		<link>http://www.carnegieharriers.co.uk/marathon/running-berlin-marathon-for-education-in-nepal/</link>
		<comments>http://www.carnegieharriers.co.uk/marathon/running-berlin-marathon-for-education-in-nepal/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 15:53:28 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Abroad]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=564</guid>
		<description><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="150" height="230" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="align" value="middle" /><param name="flashvars" value="EggId=1961956&#38;IsMS=0" /><param name="allowScriptAccess" value="always" /><param name="allowNetworking" value="all" /><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="bgcolor" value="#ffffff" /><param name="src" value="http://www.justgiving.com/widgets/jgwidget.swf" /><embed type="application/x-shockwave-flash" width="150" height="230" src="http://www.justgiving.com/widgets/jgwidget.swf" bgcolor="#ffffff" wmode="transparent" quality="high" allownetworking="all" allowscriptaccess="always" flashvars="EggId=1961956&#38;IsMS=0" align="middle"></embed></object><a  class="tt-flickr tt-flickr-Medium" title="Friday Night 2 mile June" href="http://www.carnegieharriers.co.uk/photos/photo/3598905512/friday-night-2-mile-june.html"><img class="alignnone" src="http://farm3.static.flickr.com/2043/3598905512_b2cc5ef682.jpg" alt="Friday Night 2 mile June" width="350" height="263" /></a></p>
<p><span style="font-family: Tahoma;">I am planning to run the Berlin Marathon on 20th of September this year and raise money for a charity that is focused on perserving local environment and communitites in Nepal.  The money raised will be used for the Pipar project (pronouned <em>Pee-par</em>) which aims to build schools and employ teachers in rural communities in Nepal. Web link &#8211; <a  href="http://www.pheasant.org.uk/page/cons_scasia_pipar" target="_blank">Pipar Project</a><a href="www.pheasant.org.uk/page/cons_scasia_pipar" target="_blank"></a><br />
</span></p>
<p><a href="http://www.carnegieharriers.co.uk/marathon/running-berlin-marathon-for-education-in-nepal/" class="more-link">More on Running Berlin Marathon for Education in Nepal</a></p>
]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="150" height="230" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="align" value="middle" /><param name="flashvars" value="EggId=1961956&amp;IsMS=0" /><param name="allowScriptAccess" value="always" /><param name="allowNetworking" value="all" /><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="bgcolor" value="#ffffff" /><param name="src" value="http://www.justgiving.com/widgets/jgwidget.swf" /><embed type="application/x-shockwave-flash" width="150" height="230" src="http://www.justgiving.com/widgets/jgwidget.swf" bgcolor="#ffffff" wmode="transparent" quality="high" allownetworking="all" allowscriptaccess="always" flashvars="EggId=1961956&amp;IsMS=0" align="middle"></embed></object><a  class="tt-flickr tt-flickr-Medium" title="Friday Night 2 mile June" href="http://www.carnegieharriers.co.uk/photos/photo/3598905512/friday-night-2-mile-june.html"><img class="alignnone" src="http://farm3.static.flickr.com/2043/3598905512_b2cc5ef682.jpg" alt="Friday Night 2 mile June" width="350" height="263" /></a></p>
<p><span style="font-family: Tahoma;">I am planning to run the Berlin Marathon on 20th of September this year and raise money for a charity that is focused on perserving local environment and communitites in Nepal.  The money raised will be used for the Pipar project (pronouned <em>Pee-par</em>) which aims to build schools and employ teachers in rural communities in Nepal. Web link &#8211; <a  href="http://www.pheasant.org.uk/page/cons_scasia_pipar" target="_blank">Pipar Project</a><a href="www.pheasant.org.uk/page/cons_scasia_pipar" target="_blank"></a><br />
</span></p>
<p><span style="font-family: Tahoma;">Many of you were kind enough to sponsor me when I ran the London Marathon in April this year. You&#8217;ll be pleased to know that we raised £440 which was used to pay for one year&#8217;s salary of a local Teacher.<br />
</span></p>
<p><span style="font-family: Tahoma;">A pound spent in Nepal can achieve a lot more than a pound spent in the UK.  So thank you so much for your support and hope you can support me again in running the Berlin Marathon. </span></p>
<p><span style="font-family: Tahoma;">Donating through Justgiving is quick, easy and totally secure. If you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.</span></p>
<p>So please sponsor me now! I&#8217;ll promise to run faster in Berlin!<img src="http://www.justgiving.com/FCKeditor/editor/images/smiley/msn/wink_smile.gif" alt="" /></p>
<p><span style="font-family: Tahoma;">Mehrnaz</span></p>
<p><a href="http://www.justgiving.com/mehrnazcampbell" target="_blank">http://www.justgiving.com/mehrnazcampbell</a></p>
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