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	<title>Carnegie Harriers Running Club, Dunfermline &#187; Club Stuff</title>
	<atom:link href="http://www.carnegieharriers.co.uk/category/club-stuff/feed/" rel="self" type="application/rss+xml" />
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	<description>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</description>
	<lastBuildDate>Thu, 29 Jul 2010 15:42:34 +0000</lastBuildDate>
	
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		<itunes:summary>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</itunes:summary>
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		<title>HOG ROAST @ BALCORRACH FARM,</title>
		<link>http://www.carnegieharriers.co.uk/club-stuff/hog-roast-balcorrach-farm/</link>
		<comments>http://www.carnegieharriers.co.uk/club-stuff/hog-roast-balcorrach-farm/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 09:40:22 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>
		<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=938</guid>
		<description><![CDATA[<p>HOG ROAST @ BALCORRACH FARM,</p>
<p>Tomintoul, AB37 9AQ/Grid ref: NJ156266</p>
<p>On Sat. 17<sup>th</sup> July after the<a  href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0150" target="_blank"> Tom na Bat Hill Race</a></p>
<p>Having travelled to Tomintoul for the 4<sup>th</sup> SHR Championship Race at the Tomintoul Highland Games why not stay the night. Alan and Tilly are killing a wild boar and roasting it on a spit for the Saturday night and anyone is invited to come along. We will provide bread and meat, if you want vegetables or alcohol, bring your own.</p>
<p><a  href="http://www.carnegieharriers.co.uk/club-stuff/hog-roast-balcorrach-farm/" class="more-link">More on HOG ROAST @ BALCORRACH FARM,</a></p>
]]></description>
			<content:encoded><![CDATA[<p>HOG ROAST @ BALCORRACH FARM,</p>
<p>Tomintoul, AB37 9AQ/Grid ref: NJ156266</p>
<p>On Sat. 17<sup>th</sup> July after the<a  href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0150" target="_blank"> Tom na Bat Hill Race</a></p>
<p>Having travelled to Tomintoul for the 4<sup>th</sup> SHR Championship Race at the Tomintoul Highland Games why not stay the night. Alan and Tilly are killing a wild boar and roasting it on a spit for the Saturday night and anyone is invited to come along. We will provide bread and meat, if you want vegetables or alcohol, bring your own.</p>
<p>There’s plenty of space to pitch a tent and if you’re quick you may even get a bed in the house. Ring us at the farm for more details on 01807590318. Be prepared to leave a message.</p>
<p>Bring a freezer bag ( and your wallet!) if you want to take some of our meat home with you. Wild Boar, Venison, Soay lamb and Belted Galloway beef, in all cuts (frozen), will be available.</p>
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		<title>Sunday 13th June &#8211; Carnegie Harriers Running Club &#8220;Picnic in the Park&#8221;</title>
		<link>http://www.carnegieharriers.co.uk/club-stuff/sunday-13th-june-carnegie-harriers-running-club-picnic-in-the-park/</link>
		<comments>http://www.carnegieharriers.co.uk/club-stuff/sunday-13th-june-carnegie-harriers-running-club-picnic-in-the-park/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 21:54:05 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>
		<category><![CDATA[Social]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=927</guid>
		<description><![CDATA[<div><span style="text-decoration: underline;">Sunday 13th June &#8211; Carnegie Harriers Running Club Picnic in the Park</span></div>
<div><span style="text-decoration: underline;"><br />
</span></div>
<div>As you will all be aware the Dunfermline Half Marathon takes place  at 11am  on Sunday 13th June from Pittencrieff Park, Dunfermline with loads of  Carnegie  members expected to take part.  Hopefully the sun will be shining and it  is  planned to have a &#8216;Picnic in the Park&#8217; after the race on the main lawn  in front  of the Glen Pavillion.  The area where we plan to meet will be easily  recognisable as the club flag will be placed there.  Hopefully all those   taking part in the race along with friends and family will be able to  come along  and enjoy some picnic food, coffee and cakes after the run.</div>
<p><a  href="http://www.carnegieharriers.co.uk/club-stuff/sunday-13th-june-carnegie-harriers-running-club-picnic-in-the-park/" class="more-link">More on Sunday 13th June &#8211; Carnegie Harriers Running Club &#8220;Picnic in the Park&#8221;</a></p>
]]></description>
			<content:encoded><![CDATA[<div><span style="text-decoration: underline;">Sunday 13th June &#8211; Carnegie Harriers Running Club Picnic in the Park</span></div>
<div><span style="text-decoration: underline;"><br />
</span></div>
<div>As you will all be aware the Dunfermline Half Marathon takes place  at 11am  on Sunday 13th June from Pittencrieff Park, Dunfermline with loads of  Carnegie  members expected to take part.  Hopefully the sun will be shining and it  is  planned to have a &#8216;Picnic in the Park&#8217; after the race on the main lawn  in front  of the Glen Pavillion.  The area where we plan to meet will be easily  recognisable as the club flag will be placed there.  Hopefully all those   taking part in the race along with friends and family will be able to  come along  and enjoy some picnic food, coffee and cakes after the run.</div>
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		<title>Weekend races 5th &amp; 6th of June</title>
		<link>http://www.carnegieharriers.co.uk/races/weekend-races-5th-6th-of-june/</link>
		<comments>http://www.carnegieharriers.co.uk/races/weekend-races-5th-6th-of-june/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 21:44:49 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Road Running]]></category>
		<category><![CDATA[Running Club]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=920</guid>
		<description><![CDATA[<p><span style="font-size: small;"> </span></p>
<div><span style="text-decoration: underline;">Saturday 5th June - Strathallan 5 Mile  Road Race</span></div>
<div><strong>Strathallan success for Mike Carroll and Gillian  Carr</strong><br />
The 11th edition of the Strathallan 5 mile Road Race saw  99 entries and 82 finishers. Many Club members were tackling the  undulating and  scenic course for the  first time and swore to return. The air was warm but a most welcome  breeze was  there to cool down the athletes in their effort. The numerous spectators  were  certainly in favour of such a clement weather.Mike Carroll of Perth Road Runners excelled and won the race  in 26.12.  Carnegie&#8217;s Scott Bradley came a strong second overall in 27.33  and club  mate Tommy Lawrence finished a close third in 27.47. The first  three  ladies finished inside the same minute with Corstorphine’s Gillian  Carr winning in 32.02. Judith Turner in Carnegie colours secured the  second  place in 32.20 and Siobhan Culleton, who joined Carnegie after an   impressive 4th place at last Wednesday’s Auld Toun 10K, finished third  in 32.38.</div>
<p><a  href="http://www.carnegieharriers.co.uk/races/weekend-races-5th-6th-of-june/" class="more-link">More on Weekend races 5th &#038; 6th of June</a></p>
]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"> </span></p>
<div><span style="text-decoration: underline;">Saturday 5th June - Strathallan 5 Mile  Road Race</span></div>
<div><strong>Strathallan success for Mike Carroll and Gillian  Carr</strong><br />
The 11th edition of the Strathallan 5 mile Road Race saw  99 entries and 82 finishers. Many Club members were tackling the  undulating and  scenic course for the  first time and swore to return. The air was warm but a most welcome  breeze was  there to cool down the athletes in their effort. The numerous spectators  were  certainly in favour of such a clement weather.Mike Carroll of Perth Road Runners excelled and won the race  in 26.12.  Carnegie&#8217;s Scott Bradley came a strong second overall in 27.33  and club  mate Tommy Lawrence finished a close third in 27.47. The first  three  ladies finished inside the same minute with Corstorphine’s Gillian  Carr winning in 32.02. Judith Turner in Carnegie colours secured the  second  place in 32.20 and Siobhan Culleton, who joined Carnegie after an   impressive 4th place at last Wednesday’s Auld Toun 10K, finished third  in 32.38.</p>
<p>Carnegie Harriers did not fail to feature in the category prize list  with  Iain Taylor (4th overall) winning the M40 award in 29.19. Bryce   Aitken representing Fife AC finished 1st M50 in 30.12 and Robin  Scott (unattached) was first M60 in 33.31. Gail Murdoch was the leading  F40 in  a time of 34.02 and Carnegie team mate Isobel Burnett’s strong  run gained  her the F50 award as she completed the course in 35.34. Sheila  Bauchop (Scottish Veteran Harriers) won the F60 award in a time of 42.00.  Congratulations to Scott Smith (unattached) who was the winning  U20  runner in 36.04.</p>
<p>Once again the food buffet look magnificent as many athletes and  spouses had  been busy baking or purchasing what we all crave for at the end of a  hard run.  John Fulham&#8217;s watermelon went down treat on such a warm summer’s  evening  and everyone found something to satisfy taste buds and appetite. I am  very  grateful to everyone’s baking talent and generosity of food and/or  donation.  Run &amp; Become of Edinburgh have also contributed to the  success of  this fund raising event by donating the shop vouchers as prizes. Last  year a  total of £870 was raised for C.H.A.S., Cancer Research and  Get  Kids Going!. I anticipate that a similar amount will have been  raised on  Saturday.</p>
<p>Many thanks to everyone who took part and assisted with the race  organisation  who made the event another great success.</p>
<p><strong>Fabienne Thompson<br />
Race Director</strong></p>
<p><strong>Click the link for <a  href="http://www.roadrunpics.com/2010Strathallan5.html" target="_blank">photos of Strathallan 5 Race</a><br />
</strong></p>
<p><span style="text-decoration: underline;">Saturday 5th June &#8211; Edinburgh parkrun 5k</span>Robert Milton ran his fastest ever Edinburgh parkrun  5k on  Saturday placing 13th overall in 18.38.  Andrew Smith was  22nd in 19.01 while Craig Linsday finished 88th in  22.49.   Melanie Sinclair assisted with the event  organisation.</p>
</div>
<div><span style="text-decoration: underline;">Saturday 5th June &#8211; Loch Lochy Munros</span></div>
<div>Symonds breaks his own course record at Loch  Lochy<br />
Carnegie&#8217;s Andy Symonds was in superb form on  Saturday  at the Loch Lochy Munros Hill Race where he made a successful defence of  his  2009 race win. Andy covered the 13 mile  course complete with 4350ft of climbing in  2.06.29 lowering his own course record by 7 seconds. Haddington&#8217;s Brian   Marshall was 2nd overall in 2.17.54.</div>
<div><span style="text-decoration: underline;">Saturday 5th June &#8211;  Glas Tulaichean Uphill  Race</span></div>
<div>Lynne Bennet tackled the uphill only  Glas  Tulaichean race near Glenshee placing 34th in 37.40. Lynne finished 2nd  in the  F40 category narrowly missing automatic selection for the World Masters  Hill  Running Championships.</div>
<div><span style="text-decoration: underline;">Sunday 6th June &#8211; Chris Moon Half  Marathon,  Strathaven</span></div>
<div>Alex Keenan placed an  excellent 2nd overall at  the Chris Moon Half Marathon in Strathaven clocking a fast time of  1.18.16.  Louise Dallas covered the 13.1 mile course in   1.53.00.</div>
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		<title>Carnegie Harriers Running Club Social Events</title>
		<link>http://www.carnegieharriers.co.uk/club-stuff/social-events/</link>
		<comments>http://www.carnegieharriers.co.uk/club-stuff/social-events/#comments</comments>
		<pubDate>Mon, 31 May 2010 05:26:42 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=911</guid>
		<description><![CDATA[<p><strong>SOCIAL EVENTS</strong></p>
<p><span style="text-decoration: underline;">Sunday 13th June &#8211; Picnic in the Park</span></p>
<p>As you will all be aware the Dunfermline Half Marathon takes place  at 11am  on Sunday 13th June from Pittencrieff Park, Dunfermline with loads of  Carnegie  members expected to take part.  Hopefully the sun will be shining and it  is  planned to have a &#8216;Picnic in the Park&#8217; after the race on the main lawn  in front  of the Glen Pavillion.  The area where we plan to meet will be easily  recognisable as the club flag will be placed there.  Hopefully all those   taking part in the race along with friends and family will be able to  come along  and enjoy some picnic food, coffee and cakes after the run.</p>
<p><a  href="http://www.carnegieharriers.co.uk/club-stuff/social-events/" class="more-link">More on Carnegie Harriers Running Club Social Events</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>SOCIAL EVENTS</strong></p>
<p><span style="text-decoration: underline;">Sunday 13th June &#8211; Picnic in the Park</span></p>
<p>As you will all be aware the Dunfermline Half Marathon takes place  at 11am  on Sunday 13th June from Pittencrieff Park, Dunfermline with loads of  Carnegie  members expected to take part.  Hopefully the sun will be shining and it  is  planned to have a &#8216;Picnic in the Park&#8217; after the race on the main lawn  in front  of the Glen Pavillion.  The area where we plan to meet will be easily  recognisable as the club flag will be placed there.  Hopefully all those   taking part in the race along with friends and family will be able to  come along  and enjoy some picnic food, coffee and cakes after the run.</p>
<p><span style="text-decoration: underline;">Saturday 3rd July &#8211; Carnegie Harriers Social Night &#8211; &#8216;THEM  BEATLES&#8217;</span></p>
<p>We are pleased to announce that a summer  social night has been arranged for <strong>Saturday 3rd July</strong> (7.30pm &#8211;  Midnight) at the <strong>King Malcolm Hotel, Dunfermline</strong>. The  evening  will feature one of Scotland&#8217;s leading Beatles tribute bands called  <strong>&#8216;Them Beatles&#8217;</strong>. Tickets are priced at £10 each  (including  stovies or vegetarian option) and only 120 are available on a first come  basis.  Friends and family are most welcome.  You can hear the band at http://www.myspace.com/thembeatles  A   booking form can be found on the club notice board.   You can  also post your name below on the Harriers forum to reserve tickets  (payment  required at earliest convenience to confirm your booking).  Please  contact Fiona  Rennie for further details.</p>
<p><span style="text-decoration: underline;">Saturday 18th December &#8211; Xmas Party Night, Pitbauchlie Hotel,  Aberdour  Road, Dunfermline</span></p>
<p>Our 2010 Xmas Party Night has been booked for the Pitbauchlie Hotel   for Saturday 18th December.</p>
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		<title>Race Round up 31st May 2010</title>
		<link>http://www.carnegieharriers.co.uk/races/race-round-up-31st-may-2010/</link>
		<comments>http://www.carnegieharriers.co.uk/races/race-round-up-31st-may-2010/#comments</comments>
		<pubDate>Mon, 31 May 2010 05:17:42 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>
		<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Road Running]]></category>
		<category><![CDATA[Trail Running]]></category>
		<category><![CDATA[Ultra Marathons]]></category>

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		<description><![CDATA[<p><span style="text-decoration: underline;">Tuesday 25th May - Ravenscraig Park One Mile Race,  Kirkcaldy</span> <strong>Fast times at  Ravenscraig  Park one mile race</strong><br />
Carnegie&#8217;s <strong>Calum</strong> and   <strong>Fergus McGaw</strong> were both in action on Tuesday evening at the  Ravenscraig  Park One Mile Race in Kirkcaldy. Calum clocked an impressive 4.48 finishing 3rd overall while  Fergus set a personal best of 5.19 placing 8th.</p>
<p><a  href="http://www.carnegieharriers.co.uk/races/race-round-up-31st-may-2010/" class="more-link">More on Race Round up 31st May 2010</a></p>
]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;">Tuesday 25th May - Ravenscraig Park One Mile Race,  Kirkcaldy</span> <strong>Fast times at  Ravenscraig  Park one mile race</strong><br />
Carnegie&#8217;s <strong>Calum</strong> and   <strong>Fergus McGaw</strong> were both in action on Tuesday evening at the  Ravenscraig  Park One Mile Race in Kirkcaldy. Calum clocked an impressive 4.48 finishing 3rd overall while  Fergus set a personal best of 5.19 placing 8th.</p>
<p><span style="text-decoration: underline;">Wednesday 25th May  - Self Transcendence 1 Mile Road  Race, Meadows, Edinburgh</span> <strong>Catriona  McCracken</strong> placed 5th lady at the <strong>Self Transcendence 1 Mile Road  Race</strong> in Edinburgh clocking a time of 6.02. <strong>Kieran Morgan</strong> ran a  personal best  of 6.14 only three days after completing the Edinburgh Marathon.</p>
<p><span style="text-decoration: underline;">Wednesday 25th May &#8211; Knock Hill Race, Crieff</span> <strong>Judy Turner wins the Knock Hill race in  Crieff<br />
</strong>Carnegie&#8217;s <strong>Judy Turner</strong> was first lady in a  closely  contested <strong>Knock Hill Race</strong> on Wednesday evening in Crieff. Judy  covered  the 5 mile route with 685 feet of  climbing in 36.25 and <strong>Peter Simpson</strong> was the  leading M40 timing at 33.41.</p>
<p><span style="text-decoration: underline;">Saturday 29th May &#8211; Heart of Scotland 100 Challenge, Dunkeld</span> <strong>Sue Walker completes the Heart of Scotland  100<br />
</strong>Congratulations and very well done to <strong>Sue Walker</strong> who has  completed the <strong>Heart of Scotland 100</strong> in around 34 hours 20  minutes. This  is an excellent achievement and further  event information can be found on the event  website at <a  href="http://www.heartofscotland100.org.uk/" target="_blank">http://www.heartofscotland100.org.uk/</a></p>
<p>The event started at 10am on Saturday morning in Dunkeld before  venturing to  Kirkmichael, onto the Cateran Trail to Enochdhu, up the glen to Daldhu,  Shinagag, and on to Blair Atholl. The route then headed to Bruar, to  Dalnacardoch and on to Loch Errochty and onwards to Kinloch Rannoch. The  closing  stages went to Aberfeldy before finishing back in Dunkeld.</p>
<p>Sue reached the finish some 104.4 miles later at around 6.20pm on  Sunday. Sue  has raising money for Girlguiding Fife and if anyone would like to make a   donation then the charity link can be found at <a  href="http://www.justgiving.com/Sue-WalkerHeartofscotland100" target="_blank">http://www.justgiving.com/Sue-WalkerHeartofscotland100</a></p>
<p><span style="text-decoration: underline;">Saturday 29th  May -  Edinburgh parkrun 5K</span>, Cramond      <strong> Andrew Smith</strong> was the leading Carnegie runner at  the  Edinburgh parkrun 5k.  Andrew clocked a fast 17.16 placing 8th  overall.  <strong>Fergus McGaw</strong> ran a strong race setting a  personal best of 18.31 finishing 22nd while <strong>Malcolm Smith</strong> was  58th in 20.35.  Kieran Morgan was 62nd in 20.55,  Louise Hewison was 116th in 23.28, Clive Cable   was 128th in 24.03, Lesley Halstead was 133rd in 24.16  and  Robbie Swinton set a PB of 27.42 in 188th.</p>
<p><span style="text-decoration: underline;">Sunday 30th May &#8211; Dunblane Hydro 7.5 Mile Road Race</span> <strong>Iain Taylor</strong> posted a time of 43.19 whilst placing  5th and  leading M40 at the Dunblane 7.5 Mile Road Race.  <strong>Judith  Turner</strong> covered the undulating course in around 48.50 to finish  3rd lady  overall and <strong>Melanie Sinclair</strong> clocked a time of 59.06.</p>
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		<title>Race roundup 24th May</title>
		<link>http://www.carnegieharriers.co.uk/races/race-roundup-24th-may/</link>
		<comments>http://www.carnegieharriers.co.uk/races/race-roundup-24th-may/#comments</comments>
		<pubDate>Tue, 25 May 2010 05:37:58 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Road Running]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=905</guid>
		<description><![CDATA[<p><span style="text-decoration: underline;">Wednesday 19th May &#8211; Kinnoull Hill Race</span> There was a good turnout of Carnegie runners at last   Wednesday&#8217;s Kinnoull Hill Race. <a  href="http://carnegiehillbillies.org/grand-prix/results-for-kinnoull-hill-race-2010/" target="_blank">Results for Kinnoull Hill Race</a></p>
<p><span style="text-decoration: underline;">Wednesday 19th May  - Self Transcendence 2  Mile Road Race, Meadows, Edinburgh</span> <strong>Ross Carrie</strong> set a personal best of  11.46  whilst finishing 16th overall at last Wednesday&#8217;s Self Transcendence 2  Mile Race  in Edinburgh</p>
<p><a  href="http://www.carnegieharriers.co.uk/races/race-roundup-24th-may/" class="more-link">More on Race roundup 24th May</a></p>
]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;">Wednesday 19th May &#8211; Kinnoull Hill Race</span> There was a good turnout of Carnegie runners at last   Wednesday&#8217;s Kinnoull Hill Race. <a  href="http://carnegiehillbillies.org/grand-prix/results-for-kinnoull-hill-race-2010/" target="_blank">Results for Kinnoull Hill Race</a></p>
<p><span style="text-decoration: underline;">Wednesday 19th May  - Self Transcendence 2  Mile Road Race, Meadows, Edinburgh</span> <strong>Ross Carrie</strong> set a personal best of  11.46  whilst finishing 16th overall at last Wednesday&#8217;s Self Transcendence 2  Mile Race  in Edinburgh</p>
<p><span style="text-decoration: underline;">Friday 21st May - Beveridge Park 5K Road Race,  Kirkcaldy</span> <strong>Judy Turner</strong> set a personal best of  19.10 at  the Beveridge Park 5k hwere she placed 4th lady and 18th overall.   <strong>Tim Walker</strong> finished 35th in 21.47 and <strong>Melanie  Sinclair</strong> covered the undulating 3.1 mile course in 22.39  placing 13th  lady.</p>
<p><span style="text-decoration: underline;">Saturday  22nd May</span> -<strong> Edinburgh parkrun 5K</strong>, Cramond     <strong>Lesley  Halstead</strong> placed 100th at the Edinburgh parkrun 5k in 24.26 and  <strong>Robbie Swinton</strong> set a personal best of 28.28 in 153rd  position.</p>
<p><span style="text-decoration: underline;">Saturday 22nd May</span> -<a  href="http://carnegiehillbillies.org/races/cape-wrath-marathon/" target="_blank"> <strong>Cape Wrath  Marathon</strong></a> <strong> Richie Cunningham</strong> placed a  superb  2nd overall at the Cape Wrath Marathon in 3.08.17. <strong>Fabienne  Thompson</strong> was 4th lady and 1st F40 in 3.46.00 and <strong>Neil Campbell</strong> clocked 4.26.27.</p>
<p><span style="text-decoration: underline;">Sunday 23rd May &#8211; Edinburgh Marathon</span> <strong>Bradley  is the  leading Scot at the Edinburgh Marathon<br />
</strong>Carnegie&#8217;s   <strong>Scott Bradley</strong> produced another outstanding marathon performance  finishing  6th overall and leading Scottish athlete at the Edinburgh Marathon.  Despite the  scorching temperatures, <strong>Bradley</strong> recorded a personal best of  2.35.14 as he reached the finish at Musselburgh Race Course.  There were 9459 finishers in the marathon with several  thousand runners  also taking part in the associated <strong>Scottish Half Marathon</strong> and <strong>Hairy   Haggis Marathon Relay</strong>. Twenty three Carnegie members took part in  the  marathon.  <strong>Iain Taylor</strong> was the 2nd Harrier  home  covering his 26.2 miles in 2.53.59 placing 43rd overall. <strong>Stevie Ogg</strong> clocked 3.02.59 (135th) and on his marathon debut <strong>Ian Johnston</strong> enjoyed an  excellent run finishing 176th and 8th M50 in 3.05.55. <strong>Gail Murdoch</strong> was the leading Carnegie lady finishing in  3.14.36  followed by marathon debutant <strong>Kristin Lownie</strong> who ran a very  strong race  timing at 3.18.44. <strong>Grant Reekie</strong> put in a strong performance  finishing  448th in 3.20.45, <strong>David MacLean</strong> timed at 3.23.11 (529th) and <strong>Derek   Cassells</strong> was 640th in 3.26.25.<strong> </strong><strong>Tom Spry</strong> placed 6th in the M60 category in a  time of  3.35.05, <strong>John Fulham</strong> clocked 3.42.15 (1392nd), <strong>Mick Cowie</strong> was  2078th in 3.53.22 and <strong>Kieran Morgan</strong> was 2328th in 3.56.12. Well  done to  <strong>Morna Fleming</strong> who broke the four hour barrier for the 1st time in  3.57.18  and to <strong>Annette Bunyan</strong> who ran a great race finishing in  4.02.10.<strong> </strong><strong>Allan Davie</strong> completed the marathon in 4.07.29, <strong>Gillian McCracken</strong> in 4.14.09, <strong>Derek   Carswell</strong> in 4.22.52, <strong>Robert Milton</strong> in 4.26.26, <strong>Colin  Reynolds</strong> in 4.31.28, <strong>Gordon Rae</strong> in 4.37.07, <strong>Julie Humphreys</strong> in  5.02.28 and  <strong>Mehrnaz Campbell</strong> in 5.45.51.</p>
<p><span style="text-decoration: underline;">Sunday 23rd May &#8211; Scottish Half Marathon,  Edinburgh</span> <strong>Jo  Wilson</strong> ran a personal best of 1.36.07 in the <strong>Scottish Half  Marathon</strong> while <strong>Allan Brannigan</strong> clocked 1.45.19 and <strong>Clive Cable</strong> completed  the 13.1 miler in 1.52.44.</p>
<p><span style="text-decoration: underline;">Sunday 23rd May &#8211; UK Canix Championship,  Cheltenham</span> <strong>Colin Reid</strong> and his  border terrier  &#8216;Mitch&#8217; ran in the UK CaniX Championship at Cheltenham on Sunday which  was the final event of the season.  They managed to finish an  excellent 3rd in the UK Championship for the 40-49 age group and  finished 3rd in Sunday&#8217;s race which was shortened to a 3K due to high  temps in a  time of  11.57.</p>
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		<title>CARNEGIE HARRIERS &#8211; ANNUAL GENERAL MEETING</title>
		<link>http://www.carnegieharriers.co.uk/club-stuff/carnegie-harriers-annual-general-meeting-2/</link>
		<comments>http://www.carnegieharriers.co.uk/club-stuff/carnegie-harriers-annual-general-meeting-2/#comments</comments>
		<pubDate>Thu, 06 May 2010 04:50:21 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=890</guid>
		<description><![CDATA[<p><strong></strong> <strong></strong> Our Annual General meeting was held last Tuesday evening at  Dunfermline  Academy of Sport.  Val Macaulay presented her Club Presidents report and   John Fulham his Club Treasurers report.</p>
<p>The membership renewals for the   2010/2011 season were set at £25 for Adult (18 years and over)  membership while  Junior Membership (15 to 17) and Child Membership (9 to 14) remain at  £10.</p>
<p><a  href="http://www.carnegieharriers.co.uk/club-stuff/carnegie-harriers-annual-general-meeting-2/" class="more-link">More on CARNEGIE HARRIERS &#8211; ANNUAL GENERAL MEETING</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong></strong> <strong></strong> Our Annual General meeting was held last Tuesday evening at  Dunfermline  Academy of Sport.  Val Macaulay presented her Club Presidents report and   John Fulham his Club Treasurers report.</p>
<p>The membership renewals for the   2010/2011 season were set at £25 for Adult (18 years and over)  membership while  Junior Membership (15 to 17) and Child Membership (9 to 14) remain at  £10.</p>
<p>The following members were proposed and seconded to form the club  committee;</p>
<p>Club President &#8211; Val Macaulay</p>
<p>General Secetary &#8211; Iain Taylor</p>
<p>Treasurer &#8211; John Fulham</p>
<p>Men&#8217;s Captain &#8211; Ian Johnston</p>
<p>Ladies Captain &#8211; Morna Fleming</p>
<p>Hill Running Captain &#8211; Allan Macaulay</p>
<p>Child Protection and Welfare Officer &#8211; Bernt Cederstrom</p>
<p>Committee Member &#8211; Fiona Rennie</p>
<p>Committee Member &#8211; Kate McKinnon</p>
<p>Committee Member &#8211; Paul Hutton</p>
<p>Committee Member &#8211; Mike Harvey</p>
<p>Committee Member &#8211; Peter Humphreys</p>
<p>Fabienne Thompson, Andy Sim and Ken Walker all stood down from  their  respective committee positions and were thanked for their contributions  to the  club.</p>
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		<title>Busy Weekend for Carnegie Harriers Running Club</title>
		<link>http://www.carnegieharriers.co.uk/races/busy-weekend-for-carnegie-harriers-running-club/</link>
		<comments>http://www.carnegieharriers.co.uk/races/busy-weekend-for-carnegie-harriers-running-club/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:26:43 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>
		<category><![CDATA[Dunfermline]]></category>
		<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Road Running]]></category>
		<category><![CDATA[Running Club]]></category>
		<category><![CDATA[Ultra Marathons]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=860</guid>
		<description><![CDATA[<p>Saturday 6th March &#8211;  Birnam Hill Classic, Dunkeld On Saturday at the <strong>Birnam Hill Classic</strong> from Dunkeld, Fabienne was 4th lady in 43.49 and <strong>Alison West</strong> was the  leading F50.</p>
<p>Saturday 6th March &#8211; Glasgow to Edinburgh Double Marathon <strong>Gail and Sue race from Glasgow to Edinburgh</strong></p>
<p><a  href="http://www.carnegieharriers.co.uk/races/busy-weekend-for-carnegie-harriers-running-club/" class="more-link">More on Busy Weekend for Carnegie Harriers Running Club</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Saturday 6th March &#8211;  Birnam Hill Classic, Dunkeld On Saturday at the <strong>Birnam Hill Classic</strong> from Dunkeld, Fabienne was 4th lady in 43.49 and <strong>Alison West</strong> was the  leading F50.</p>
<p>Saturday 6th March &#8211; Glasgow to Edinburgh Double Marathon <strong>Gail and Sue race from Glasgow to Edinburgh</strong></p>
<p><strong></strong>Carnegie&#8217;s  Gail Murdoch and Sue Walker completed the <strong>Glasgow &#8211; Edinburgh Double  Marathon</strong> on Saturday. The gruelling event started in Ruchill Park, Glasgow  and followed a course  along the Forth &amp; Clyde and Union canals before leading the competitors to  the finish some 56 miles later at Edinburgh Quay.  <strong>Gail</strong> finished an  impressive 4th lady overall in 7.58.46 and <strong>Sue</strong> reached the finish very  strongly in 11.03.00.</p>
<p>Saturday 6th March -  Edinburgh parkrun 5K, Cramond     <strong>Fast times recorded at the 20th Edinburgh  parkrun</strong></p>
<p><strong><br />
</strong><strong></strong>The <strong>Edinburgh parkrun</strong> launched 20 weeks  ago and has already established itself as one of the most popular events for our  club members. Saturday&#8217;s run was no exception with eleven Harriers making the short trip  across the Forth to take part.  <strong>Ian Stewart</strong> contesting his 2nd  parkrun was rewarded with 3rd place (1st M50) in a fast time of 16.38. <strong>Calum  McGaw</strong> made his debut run clocking an excellent 17.14 placing 7th overall and  <strong>Ian Johnston</strong> on his 5th visit clocked 18.11 finishing 17th. Fourteen year  old <strong>Fergus McGaw</strong> covered the fast and flat 5k course in 18.56 placing  22nd.  <strong>Ross Carrie</strong> ran a new parkrun PB of 19.50 (46th) while  <strong>Kieran Morgan</strong> set a personal best of 19.52 in 48th position. <strong>David  Greig</strong> made the best use of the ideal running conditions recording a PB of  20.14 (54th) and <strong>Stephen Greer</strong> timed at 20.43 in 61st place.   <strong>Phil Smithard</strong> took part in his first parkrun finishing 68th and leading  M60 in 21.25, <strong>John Milton</strong> was 116th in 24.24 and <strong>Tom Maley</strong> in his  5th parkrun was 182nd in 29.46. There were 205  finishers.</p>
<p>Sunday 7th March &#8211; Bishop Hill  Race     <strong>Hill Running Grand Prix get  underway at Scotlandwell</strong></p>
<p><strong><br />
</strong>The annual Bishop Hill Race took  place on Sunday afternoon with the sixty seven runners facing slushy snow on the  upper slopes of the 2.5 mile race which has 1000 feet of climbing. As always there was a good  Carnegie representation at this event with fourteen Harriers taking part.  Sandy Bennet led the way for Carnegie placing 5th overall in 21.45,  followed seven seconds later by 6th placed Peter Simpson who won the M50  award in 21.52. Richie Cunningham secured 10th place in 23.30 to ensure  2nd team spot for Carnegie with 21 points. Steven King finished 16th in  23.47, Derek Cassells was 18th in 24.35 while Stephen Greer  enjoyed a fine run placing 32nd in 27.30. London Marathon bound Colin  Reynolds covered the steep ascent and descent in 28.08 (35th), Neil  Campbell was 36th in 28.11, Paul Hutton was 39th in 28.41 and  Chris Davidson posted a time of 28.46 finishing 42nd. Regular hill runner  Allan Macaulay placed 47th in 29.16, Kieran Morgan was 49th in  29.48, Phil Smithard was 66th in 38.55 while Bill Fairley made his  Carnegie debut placing 67th in 43.42. The Grand Prix table has been updated and  the 2nd event will take place on Saturday 20th March at the Chapelgill Hill  Race.</p>
<p>Sunday 7th March -Arbroath  Smokies 10 Mile Road Race     <strong>Team success at the Arbroath  Smokies Ten Miler</strong></p>
<p><strong><br />
</strong>Eleven Carnegie ladies were amongst a field of  over 300 runners at the popular Arbroath Smokies Ten Mile Road Race on  Sunday morning. Judy Turner was in fine form placing 5th overall in 1.08.19 and followed home  by Isobel Burnett (8th in 1.10.14) and Pauline Walker (10th in  1.01.51) ensured team success for our ladies.  Annette Bunyan who is  training for the Edinburgh Marathon in May had a great race placing 17th in  1.12.59 while Helena Sim clocked 1.15.23 finishing 25th. Morna  Fleming reached the finish in a new PB of 1.18.03 (36th and 2nd F55),  Lesley Halstead removed over ten minutes from her previous best ten miler  clocking 1.21.32 (55th) and Gillian McCracken was 72nd in 1.24.18.  Carnegie&#8217;s Club President Val Macaulay recorded a time of 1.30.41  (127th), Catherine Wilson was 136th in 1.31.10 and Fiona Rennie  was 157th in  1.32.52.</p>
<p>Sunday 7th March &#8211; <strong>Lasswade  10 Mile Road Race</strong></p>
<p>The Lasswade 10 Mile Race also took place on  Sunday afternoon with a eight Harriers taking part in a field of over 300  runners. Frazer Munro recorded a personal best of 1.08.28 placing 73rd,  Ian McKinnell clocked 1.12.32 (106th), Bill Duff was 134th in  1.14.47 and Allan Brannigan was 147th in 1.16.07.  New club member  Derek Carswell made his Carnegie debut covering the undulating ten mile  course from Rosewell in 1.23.40 (224th). Ken Daniels was one of the  leading M70 runners clocking 1.27.59 (264th), John Milton was 291st in  1.32.18 and John McArthur was 311th in  1.36.46.Busy</p>
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		<title>Loch Fitty Cross Country Race</title>
		<link>http://www.carnegieharriers.co.uk/club-stuff/loch-fitty-cross-country-race/</link>
		<comments>http://www.carnegieharriers.co.uk/club-stuff/loch-fitty-cross-country-race/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 07:38:32 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>
		<category><![CDATA[Cross Country]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=831</guid>
		<description><![CDATA[<p>Here are some photos from the <em>cross country race at Loch Fitty</em> on saturday.</p>
<p><a  class="tt-flickr tt-flickr-Small" title="Paul Arnott &#38; John Fulham" href="http://www.carnegieharriers.co.uk/photos/photo/4317225026/paul-arnott-john-fulham.html"><img class="alignnone" src="http://farm3.static.flickr.com/2719/4317225026_3f6a5f0302_m.jpg" alt="Paul Arnott &#38; John Fulham" width="240" height="160" /></a> <a  class="tt-flickr tt-flickr-Medium" title="DSC_0008" href="http://www.carnegieharriers.co.uk/photos/photo/4316957362/dsc_0008.html"><img class="alignnone" src="http://farm5.static.flickr.com/4063/4316957362_003e1c9b92.jpg" alt="DSC_0008" width="500" height="333" /></a> <a  class="tt-flickr tt-flickr-Medium" title="DSC_0007" href="http://www.carnegieharriers.co.uk/photos/photo/4316957040/dsc_0007.html"><img class="alignnone" src="http://farm3.static.flickr.com/2732/4316957040_dd53bffb32.jpg" alt="DSC_0007" width="500" height="333" /></a> <a  class="tt-flickr tt-flickr-Small" title="DSC_0009" href="http://www.carnegieharriers.co.uk/photos/photo/4316495315/dsc_0009.html"><img class="alignnone" src="http://farm5.static.flickr.com/4071/4316495315_faf0d39c4a_m.jpg" alt="DSC_0009" width="240" height="160" /></a> <a  class="tt-flickr tt-flickr-Small" title="DSC_0055" href="http://www.carnegieharriers.co.uk/photos/photo/4317253310/dsc_0055.html"><img class="alignnone" src="http://farm5.static.flickr.com/4027/4317253310_eba673a75d_m.jpg" alt="DSC_0055" width="240" height="160" /></a></p>
<p><span style="color: #000000;"><span style="color: #000000;"><strong>Taylor  and Thompson triumph at Loch Fitty X Country<br />
</strong></span><strong></strong>Carnegie  Harriers hosted their annual <strong>Loch Fitty Cross Country Race</strong> on Saturday  afternoon. The 5 mile undulating course on the North side of the loch was  solid underfoot due to  the overnight frost which made for a testing race for the 35 runners taking  part. Congratulations to race winner <strong>Iain Taylor</strong> who clocked 29.53  finishing one second clear of 2nd placed <strong>Tommy Lawrence</strong> who recorded  29.54. Pitreavie&#8217;s <strong>Barry Davie</strong> claimed 3rd place recording a time of  30.24 with fast improving <strong>Andrew Smith</strong> timing at 30.35 in 4th.  <strong>Fabienne Thompson</strong> made a successful defence of her 2009 title winning the  ladies race in 35.09 (12th overall) with <strong>Isobel Burnett</strong> running a strong  race finishing 2nd lady in 36.50. <strong>Gail Murdoch</strong> placed 3rd lady in 37.29.  In the age group categories <strong>Stevie Ogg</strong> won the M40 award (5th overall) in  30.47, <strong>Ian Johnston</strong> the M50 award (7th overall) in 32.00 and <strong>Bill  Duff</strong> the M60 award (17th overall) in 36.54. <strong>Helena Sim</strong> was the  leading F40 (22nd overall) in 38.54 and well done to <strong>Morna Fleming</strong>who won  the F50 award (27th overall) in 39.24. Thanks to all those who took part and to  our club members who assisted with the race organisation</span></p>
<p><a  href="http://www.carnegieharriers.co.uk/club-stuff/loch-fitty-cross-country-race/" class="more-link">More on Loch Fitty Cross Country Race</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Here are some photos from the <em>cross country race at Loch Fitty</em> on saturday.</p>
<p><a  class="tt-flickr tt-flickr-Small" title="Paul Arnott &amp; John Fulham" href="http://www.carnegieharriers.co.uk/photos/photo/4317225026/paul-arnott-john-fulham.html"><img class="alignnone" src="http://farm3.static.flickr.com/2719/4317225026_3f6a5f0302_m.jpg" alt="Paul Arnott &amp; John Fulham" width="240" height="160" /></a> <a  class="tt-flickr tt-flickr-Medium" title="DSC_0008" href="http://www.carnegieharriers.co.uk/photos/photo/4316957362/dsc_0008.html"><img class="alignnone" src="http://farm5.static.flickr.com/4063/4316957362_003e1c9b92.jpg" alt="DSC_0008" width="500" height="333" /></a> <a  class="tt-flickr tt-flickr-Medium" title="DSC_0007" href="http://www.carnegieharriers.co.uk/photos/photo/4316957040/dsc_0007.html"><img class="alignnone" src="http://farm3.static.flickr.com/2732/4316957040_dd53bffb32.jpg" alt="DSC_0007" width="500" height="333" /></a> <a  class="tt-flickr tt-flickr-Small" title="DSC_0009" href="http://www.carnegieharriers.co.uk/photos/photo/4316495315/dsc_0009.html"><img class="alignnone" src="http://farm5.static.flickr.com/4071/4316495315_faf0d39c4a_m.jpg" alt="DSC_0009" width="240" height="160" /></a> <a  class="tt-flickr tt-flickr-Small" title="DSC_0055" href="http://www.carnegieharriers.co.uk/photos/photo/4317253310/dsc_0055.html"><img class="alignnone" src="http://farm5.static.flickr.com/4027/4317253310_eba673a75d_m.jpg" alt="DSC_0055" width="240" height="160" /></a></p>
<p><span style="color: #000000;"><span style="color: #000000;"><strong>Taylor  and Thompson triumph at Loch Fitty X Country<br />
</strong></span><strong></strong>Carnegie  Harriers hosted their annual <strong>Loch Fitty Cross Country Race</strong> on Saturday  afternoon. The 5 mile undulating course on the North side of the loch was  solid underfoot due to  the overnight frost which made for a testing race for the 35 runners taking  part. Congratulations to race winner <strong>Iain Taylor</strong> who clocked 29.53  finishing one second clear of 2nd placed <strong>Tommy Lawrence</strong> who recorded  29.54. Pitreavie&#8217;s <strong>Barry Davie</strong> claimed 3rd place recording a time of  30.24 with fast improving <strong>Andrew Smith</strong> timing at 30.35 in 4th.  <strong>Fabienne Thompson</strong> made a successful defence of her 2009 title winning the  ladies race in 35.09 (12th overall) with <strong>Isobel Burnett</strong> running a strong  race finishing 2nd lady in 36.50. <strong>Gail Murdoch</strong> placed 3rd lady in 37.29.  In the age group categories <strong>Stevie Ogg</strong> won the M40 award (5th overall) in  30.47, <strong>Ian Johnston</strong> the M50 award (7th overall) in 32.00 and <strong>Bill  Duff</strong> the M60 award (17th overall) in 36.54. <strong>Helena Sim</strong> was the  leading F40 (22nd overall) in 38.54 and well done to <strong>Morna Fleming</strong>who won  the F50 award (27th overall) in 39.24. Thanks to all those who took part and to  our club members who assisted with the race organisation</span></p>
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		<title>Keep fit in 2010 by joining Carnegie Harriers Running Club Dunfermline Fife</title>
		<link>http://www.carnegieharriers.co.uk/club-stuff/joining-carnegie-harriers-running-club/</link>
		<comments>http://www.carnegieharriers.co.uk/club-stuff/joining-carnegie-harriers-running-club/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 10:37:20 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Club Stuff]]></category>
		<category><![CDATA[Road Running]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=826</guid>
		<description><![CDATA[<p><span style="color: red;"><strong>Keep fit in 2010 by joining Carnegie Harriers</strong></span><br />
New members are always encouraged and welcome at <strong>Carnegie Harriers</strong>.  Our club has teamed up with <strong>EntryCentral.com</strong> and you can now join Carnegie Harriers online by clicking on the Entry Central logo below;</p>
<p><a  href="http://www.carnegieharriers.co.uk/club-stuff/joining-carnegie-harriers-running-club/" class="more-link">More on Keep fit in 2010 by joining Carnegie Harriers Running Club Dunfermline Fife</a></p>
]]></description>
			<content:encoded><![CDATA[<p><span style="color: red;"><strong>Keep fit in 2010 by joining Carnegie Harriers</strong></span><br />
New members are always encouraged and welcome at <strong>Carnegie Harriers</strong>.  Our club has teamed up with <strong>EntryCentral.com</strong> and you can now join Carnegie Harriers online by clicking on the Entry Central logo below;</p>
<p><a  href="http://www.entrycentral.com/index.php?raceID=100662" target="EC"><img src="http://www.entrycentral.com/images/EClogo.gif" border="0" alt="Enter now at EntryCentral.com" /></a></p>
<p><strong>Carnegie Harriers</strong> are a friendly running club who cater for the interests of road, country, hill, ultra, trail and fun running. The club meets for training at Dunfermline Academy of Sport, Pitreavie Playing Fields, Dunfermline, every Tuesday and Thursday at 6.20pm (for a 6.30pm start). The Academy of Sport offer superb changing / showering facilities along with a licensed bar and cafe.</p>
<p>We welcome new members of all abilities regardless of whether you are a serious competitor or just wanting to keep fit. We organise structured group training sessions throughout the year along with promoting several open races, club member only events, time trials and social nights. Membership is only £30 per year for adults and £10 for juniors (15 &#8211; 17 years old).</p>
<p>If you would rather download a membership form then please click <a  href="http://www.carnegie-harriers.co.uk/AboutUs/MembershipForm.pdf"><strong>HERE</strong></a>.</p>
<p>If you&#8217;re still not convinced about joining, come along and try out our training sessions before making that final commitment &#8211; we&#8217;re sure you won&#8217;t regret it!</p>
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