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	<title>Carnegie Harriers Running Club, Dunfermline &#187; Heart Rate Monitors</title>
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	<link>http://www.carnegieharriers.co.uk</link>
	<description>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</description>
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		<itunes:summary>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</itunes:summary>
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		<title>Strapless Heart Rate Monitor Watch is it worth it?</title>
		<link>http://www.carnegieharriers.co.uk/heart-rate-monitors/strapless-heart-rate-monitor-watch-is-it-worth-it/</link>
		<comments>http://www.carnegieharriers.co.uk/heart-rate-monitors/strapless-heart-rate-monitor-watch-is-it-worth-it/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 14:30:30 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Heart Rate Monitors]]></category>
		<category><![CDATA[strapless heart rate monitor watch]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=360</guid>
		<description><![CDATA[<p>I have always worn a heart rate monitor watch with a strap across the chest. Recently I have seen articles about a strapless heart rate monitor watch. </p>
<p>I would be interested if anyone had experience with these types of heart rate monitors and what they thought of them.</p>
<p><a  href="http://www.carnegieharriers.co.uk/heart-rate-monitors/strapless-heart-rate-monitor-watch-is-it-worth-it/" class="more-link">More on Strapless Heart Rate Monitor Watch is it worth it?</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I have always worn a heart rate monitor watch with a strap across the chest. Recently I have seen articles about a strapless heart rate monitor watch. </p>
<p>I would be interested if anyone had experience with these types of heart rate monitors and what they thought of them.</p>
<p>The link to the article is HERE  <a  title="strapless heart rate monitor watch" href="http://www.straplessheartratemonitorwatch.com/strapless-heart-rate-monitor-watch/strapless-heart-rate-monitor-watch-all-the-gain-none-of-the-pain" target="_blank">Strapless heart rate monitor watch</a></p>
]]></content:encoded>
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		<title>Alloa Half Marathon Photos</title>
		<link>http://www.carnegieharriers.co.uk/races/alloa-half-marathon-photos/</link>
		<comments>http://www.carnegieharriers.co.uk/races/alloa-half-marathon-photos/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 17:24:49 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Heart Rate Monitors]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Races]]></category>

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		<description><![CDATA[<p><script type="text/javascript"><!--
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Here are some photos from the recent Alloa Half Marathon</p>
<p>Photos <a  href="http://www.carnegieharriers.co.uk/pictures/Alloahalf_2008/" title="Alloa half marathon photos" target="_blank">HERE </a></p>
<p>Remember wearing a heart rate monitor can help with your training for longer events.</p>
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Here are some photos from the recent Alloa Half Marathon</p>
<p>Photos <a  href="http://www.carnegieharriers.co.uk/pictures/Alloahalf_2008/" title="Alloa half marathon photos" target="_blank">HERE </a></p>
<p>Remember wearing a heart rate monitor can help with your training for longer events.</p>
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		<item>
		<title>Want Speed? Slow Down!</title>
		<link>http://www.carnegieharriers.co.uk/training-shedules/want-speed-slow-down/</link>
		<comments>http://www.carnegieharriers.co.uk/training-shedules/want-speed-slow-down/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 08:25:39 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Heart Rate Monitors]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Training Shedules]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=285</guid>
		<description><![CDATA[<p>I have posted a good article about training with a heart rate monitor from Dr Philip Maffetone. Dr philip Maffetone trained many of the top Marathon, Iron Man triatheletes and Ultra runners including Stu Mittleman who holds the record for running 1000 miles in about 14 days! </p>
<p><a  href="http://www.carnegieharriers.co.uk/training-shedules/want-speed-slow-down/" class="more-link">More on Want Speed? Slow Down!</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I have posted a good article about training with a heart rate monitor from Dr Philip Maffetone. Dr philip Maffetone trained many of the top Marathon, Iron Man triatheletes and Ultra runners including Stu Mittleman who holds the record for running 1000 miles in about 14 days! </p>
<p>To read the article go <a  target="_blank" href="http://www.carnegieharriers.co.uk/?page_id=284">HERE</a></p>
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