<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	>

<channel>
	<title>Carnegie Harriers Running Club, Dunfermline &#187; Heart Rate Monitors</title>
	<atom:link href="http://www.carnegieharriers.co.uk/category/heart-rate-monitors/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.carnegieharriers.co.uk</link>
	<description>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</description>
	<lastBuildDate>Sun, 05 Jun 2011 18:14:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	

		<copyright></copyright>
		<itunes:author></itunes:author>
		<itunes:summary>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Strapless Heart Rate Monitor Watch is it worth it?</title>
		<link>http://www.carnegieharriers.co.uk/heart-rate-monitors/strapless-heart-rate-monitor-watch-is-it-worth-it/</link>
		<comments>http://www.carnegieharriers.co.uk/heart-rate-monitors/strapless-heart-rate-monitor-watch-is-it-worth-it/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 14:30:30 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Heart Rate Monitors]]></category>
		<category><![CDATA[strapless heart rate monitor watch]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=360</guid>
		<description><![CDATA[<p>I have always worn a heart rate monitor watch with a strap across the chest. Recently I have seen articles about a strapless heart rate monitor watch. </p>
<p>I would be interested if anyone had experience with these types of heart rate monitors and what they thought of them.</p>
<p><a  href="http://www.carnegieharriers.co.uk/heart-rate-monitors/strapless-heart-rate-monitor-watch-is-it-worth-it/" class="more-link">More on Strapless Heart Rate Monitor Watch is it worth it?</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.carnegieharriers.co.uk%2Fheart-rate-monitors%2Fstrapless-heart-rate-monitor-watch-is-it-worth-it%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></description>
			<content:encoded><![CDATA[<p>I have always worn a heart rate monitor watch with a strap across the chest. Recently I have seen articles about a strapless heart rate monitor watch. </p>
<p>I would be interested if anyone had experience with these types of heart rate monitors and what they thought of them.</p>
<p>The link to the article is HERE  <a  title="strapless heart rate monitor watch" href="http://www.straplessheartratemonitorwatch.com/strapless-heart-rate-monitor-watch/strapless-heart-rate-monitor-watch-all-the-gain-none-of-the-pain" target="_blank">Strapless heart rate monitor watch</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.carnegieharriers.co.uk%2Fheart-rate-monitors%2Fstrapless-heart-rate-monitor-watch-is-it-worth-it%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.carnegieharriers.co.uk/heart-rate-monitors/strapless-heart-rate-monitor-watch-is-it-worth-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alloa Half Marathon Photos</title>
		<link>http://www.carnegieharriers.co.uk/races/alloa-half-marathon-photos/</link>
		<comments>http://www.carnegieharriers.co.uk/races/alloa-half-marathon-photos/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 17:24:49 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Heart Rate Monitors]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=312</guid>
		<description><![CDATA[<p><script type="text/javascript"><!--
google_ad_client = "pub-2665187972413143";
/* 468x15, created 30/06/09 */
google_ad_slot = "2565037835";
google_ad_width = 468;
google_ad_height = 15;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
Here are some photos from the recent Alloa Half Marathon</p>
<p>Photos <a  href="http://www.carnegieharriers.co.uk/pictures/Alloahalf_2008/" title="Alloa half marathon photos" target="_blank">HERE </a></p>
<p>Remember wearing a heart rate monitor can help with your training for longer events.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.carnegieharriers.co.uk%2Fraces%2Falloa-half-marathon-photos%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></description>
			<content:encoded><![CDATA[<p><script type="text/javascript"><!--
google_ad_client = "pub-2665187972413143";
/* 468x15, created 30/06/09 */
google_ad_slot = "2565037835";
google_ad_width = 468;
google_ad_height = 15;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
Here are some photos from the recent Alloa Half Marathon</p>
<p>Photos <a  href="http://www.carnegieharriers.co.uk/pictures/Alloahalf_2008/" title="Alloa half marathon photos" target="_blank">HERE </a></p>
<p>Remember wearing a heart rate monitor can help with your training for longer events.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.carnegieharriers.co.uk%2Fraces%2Falloa-half-marathon-photos%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.carnegieharriers.co.uk/races/alloa-half-marathon-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want Speed? Slow Down!</title>
		<link>http://www.carnegieharriers.co.uk/training-shedules/want-speed-slow-down/</link>
		<comments>http://www.carnegieharriers.co.uk/training-shedules/want-speed-slow-down/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 08:25:39 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Heart Rate Monitors]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Training Shedules]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=285</guid>
		<description><![CDATA[<p>I have posted a good article about training with a heart rate monitor from Dr Philip Maffetone. Dr philip Maffetone trained many of the top Marathon, Iron Man triatheletes and Ultra runners including Stu Mittleman who holds the record for running 1000 miles in about 14 days! </p>
<p><a  href="http://www.carnegieharriers.co.uk/training-shedules/want-speed-slow-down/" class="more-link">More on Want Speed? Slow Down!</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.carnegieharriers.co.uk%2Ftraining-shedules%2Fwant-speed-slow-down%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></description>
			<content:encoded><![CDATA[<p>I have posted a good article about training with a heart rate monitor from Dr Philip Maffetone. Dr philip Maffetone trained many of the top Marathon, Iron Man triatheletes and Ultra runners including Stu Mittleman who holds the record for running 1000 miles in about 14 days! </p>
<p>To read the article go <a  target="_blank" href="http://www.carnegieharriers.co.uk/?page_id=284">HERE</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.carnegieharriers.co.uk%2Ftraining-shedules%2Fwant-speed-slow-down%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.carnegieharriers.co.uk/training-shedules/want-speed-slow-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

