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	<title>Carnegie Harriers Running Club, Dunfermline &#187; Nutrition</title>
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	<description>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</description>
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		<itunes:summary>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</itunes:summary>
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		<title>A pint of beer is better for you after a workout than water, say scientists</title>
		<link>http://www.carnegieharriers.co.uk/nutrition/a-pint-of-beer-is-better-for-you-after-a-workout-than-water-say-scientists/</link>
		<comments>http://www.carnegieharriers.co.uk/nutrition/a-pint-of-beer-is-better-for-you-after-a-workout-than-water-say-scientists/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 09:25:41 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>Check out this new report. It must be &#8220;true&#8221; it&#8217;s in the daily mail.</p>
<p><a  href="http://www.dailymail.co.uk/pages/live/articles/news/news.html?in_article_id=491236&#038;in_page_id=1766&#038;ito=1490" target="_blank">Click HERE</a></p>
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			<content:encoded><![CDATA[<p>Check out this new report. It must be &#8220;true&#8221; it&#8217;s in the daily mail.</p>
<p><a  href="http://www.dailymail.co.uk/pages/live/articles/news/news.html?in_article_id=491236&#038;in_page_id=1766&#038;ito=1490" target="_blank">Click HERE</a></p>
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