returning to running after 7/8 years off. Used to run half marathons and a couple of full marathons but stopped running to concentrate on judo coaching . Still reasonably fit (for 46) due to cycling to and from work and judo but missing the buzz of running. have only ran about 4 times since deciding to give it a go again and only about 3 miles or so. Never been in a club before but feel i could maybe do with the support of a club to help me get back into it. Are youre tues/thurs session suitable for someone doing as few miles as me( at the moment)
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returning to running after 7/8 years off. Used to run half marathons and a couple of full marathons but stopped running to concentrate on judo coaching . Still reasonably fit (for 46) due to cycling to and from work and judo but missing the buzz of running. have only ran about 4 times since deciding to give it a go again and only about 3 miles or so. Never been in a club before but feel i could maybe do with the support of a club to help me get back into it. Are youre tues/thurs session suitable for someone doing as few miles as me( at the moment)