<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	>

<channel>
	<title>Carnegie Harriers Running Club, Dunfermline &#187; Cross country running</title>
	<atom:link href="http://www.carnegieharriers.co.uk/tag/cross-country-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.carnegieharriers.co.uk</link>
	<description>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</description>
	<lastBuildDate>Mon, 23 Aug 2010 11:14:35 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<copyright></copyright>
		<itunes:author></itunes:author>
		<itunes:summary>Carnegie Harriers Running Club  Dunfermline - News - Photos - Results and Reports</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Carnegie Harriers get both Men and Ladies second team at Laswade Cross Country</title>
		<link>http://www.carnegieharriers.co.uk/cross-country/laswade-cross-country/</link>
		<comments>http://www.carnegieharriers.co.uk/cross-country/laswade-cross-country/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 18:49:24 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Cross country running]]></category>
		<category><![CDATA[Gorebridge]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.carnegieharriers.co.uk/?p=761</guid>
		<description><![CDATA[<p><span><span><span><span><span><span><span><span><span style="font-family: Arial; color: #000000; font-size: x-small;"><span style="display: inline;"></p>
<div><strong><span style="color: #ff0000;">Judy Turner places 2nd at the Lasswade Cross  Country<br />
</span></strong>Torrential rain resulting in a very muddy course  didn&#8217;t dampen the enthusiasm of the eighteen Harriers who took part in Sunday&#8217;s  Lasswade Open Cross Country Races in<span style="display: inline;"> Gorebridge.<strong> Judy Turner</strong> excelled  in the ladies race placing a superb 2nd overall in 27.12. <strong>Fabienne  Thompson</strong> covered the energy sapping course in 29.00 finishing 8th and backed  up by 9th placed <strong>Alison Whyte</strong> (30.23) our ladies finished 2nd team behind  Edinburgh AC. <strong>Tommy Lawrence</strong> was the leading Carnegie runner in the  senior men&#8217;s race covering the 10K course in 38.29 placing 7th overall.  <strong>Dennis Howett</strong> found the mud to his liking finishing 17th in 42.58 and  <strong>Ian Johnston</strong> was the 2nd M50 placing 18th overall in 43.06. The Carnegie  men&#8217;s team finished 2nd overall behind Edinburgh AC. In the under 13 girl&#8217;s race  <strong>Aurelie Thompson</strong> finished 24th in 20.14. All the Carnegie results have  been updated on the results section of this website along with the latest  <strong>Cross Country Grand Prix</strong> positions after two events.</span></div>
<div><span style="display: inline;"><a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681235/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2458/4068681235_893956d202_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4069437054/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2642/4069437054_3fb2bf0e3b_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681545/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2539/4068681545_41d9d3f737_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681669/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm4.static.flickr.com/3536/4068681669_95164a3c4b_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681771/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2627/4068681771_53fdb87405_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Medium" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681883/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2783/4068681883_da604de795.jpg" alt="Gorebridge Cross Country 09" width="500" height="375" /></a><br />
</span></div>
<p></span></span></span></span></span></span></span></span></span></span></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a  class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/76160796-aa0b-4c03-9165-e18ebd1d1481/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=76160796-aa0b-4c03-9165-e18ebd1d1481" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
<p><a  href="http://www.carnegieharriers.co.uk/cross-country/laswade-cross-country/" class="more-link">More on Carnegie Harriers get both Men and Ladies second team at Laswade Cross Country</a></p>
]]></description>
			<content:encoded><![CDATA[<p><span><span><span><span><span><span><span><span><span style="font-family: Arial; color: #000000; font-size: x-small;"><span style="display: inline;"></p>
<div><strong><span style="color: #ff0000;">Judy Turner places 2nd at the Lasswade Cross  Country<br />
</span></strong>Torrential rain resulting in a very muddy course  didn&#8217;t dampen the enthusiasm of the eighteen Harriers who took part in Sunday&#8217;s  Lasswade Open Cross Country Races in<span style="display: inline;"> Gorebridge.<strong> Judy Turner</strong> excelled  in the ladies race placing a superb 2nd overall in 27.12. <strong>Fabienne  Thompson</strong> covered the energy sapping course in 29.00 finishing 8th and backed  up by 9th placed <strong>Alison Whyte</strong> (30.23) our ladies finished 2nd team behind  Edinburgh AC. <strong>Tommy Lawrence</strong> was the leading Carnegie runner in the  senior men&#8217;s race covering the 10K course in 38.29 placing 7th overall.  <strong>Dennis Howett</strong> found the mud to his liking finishing 17th in 42.58 and  <strong>Ian Johnston</strong> was the 2nd M50 placing 18th overall in 43.06. The Carnegie  men&#8217;s team finished 2nd overall behind Edinburgh AC. In the under 13 girl&#8217;s race  <strong>Aurelie Thompson</strong> finished 24th in 20.14. All the Carnegie results have  been updated on the results section of this website along with the latest  <strong>Cross Country Grand Prix</strong> positions after two events.</span></div>
<div><span style="display: inline;"><a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681235/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2458/4068681235_893956d202_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4069437054/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2642/4069437054_3fb2bf0e3b_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681545/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2539/4068681545_41d9d3f737_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681669/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm4.static.flickr.com/3536/4068681669_95164a3c4b_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Small" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681771/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2627/4068681771_53fdb87405_m.jpg" alt="Gorebridge Cross Country 09" width="240" height="180" /></a> <a  class="tt-flickr tt-flickr-Medium" title="Gorebridge Cross Country 09" href="http://www.carnegieharriers.co.uk/photos/photo/4068681883/gorebridge-cross-country-09.html"><img class="alignnone" src="http://farm3.static.flickr.com/2783/4068681883_da604de795.jpg" alt="Gorebridge Cross Country 09" width="500" height="375" /></a><br />
</span></div>
<p></span></span></span></span></span></span></span></span></span></span></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a  class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/76160796-aa0b-4c03-9165-e18ebd1d1481/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=76160796-aa0b-4c03-9165-e18ebd1d1481" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.carnegieharriers.co.uk/cross-country/laswade-cross-country/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
