April 2, 2007
Club Training
CLUB TRAINING
Our club training from April through to June is now posted on our website at www.carnegie-harriers.co.uk   This weeks training can be found below;
Tuesday 3rd April - 3 to 4 x Pittencrieff Park loop (approx 1K) at 5K pace with 1/3 of effort recovery – be at park ready to start 7.00 pm
Thursday 5th April - 8 to 12 x 1 minute with 60 second recoveries
For those looking for a more relaxed social run then the option of an easy paced group run is also available on both training nights.Â
If you would like training advice then please contact Pauline Walker (01383) 416211 or Val MacAulay (01383) 729511 who are both qualified coaches.
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